I wanted to share a journal entry that a friend of mine wrote. He sees a different clinician at Art and Soul, and he's been doing The Work of therapy. But he stumbled recently in a big way. We had a very candid talk, and then he shared this journal entry with me. With his permission, I wanted share it with you... because it's so poignant. So well written... and gives voice to the constant, daily struggle we all endure. The Work never really ends, but because of what wor

Let's talk safety in Psychedelic- Assisted Therapy... Did I NEED to go on a ketamine journey today? I did not. And my little girl (inner child) did not like the fact that I was volunteering for it so that my students could learn, and their own clients could be helped. She’s tired of being used as a “ripple generator”- sending out positive ripples for the benefit of others, when it’s not what she wants for herself. I worked to soothe her by giving her voice. I spoke out loud